themartenmomma: I sit in my bathroom in the dark because if I…

themartenmomma:

I sit in my bathroom in the dark because if I turn on the light I’ll find all the things I can cut myself with.

 

I don’t know how to deal with emotions, especially frustration, without time to myself. I don’t know how to explain what I need to keep myself emotionally healthy. I am working so hard at building up these habits, but without help and time to myself I just … lose it.

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